Are You Experiencing COVID-19 Psychosis?
I keep hearing stories…
… my kids are driving me nuts.
… my wife is killing me.
…. how am I gonna get through this Corona madness with my family?
Social distancing has created relational claustrophobia.
And with that, comes COVID-19 psychosis. Not actual psychosis, but feels like it.
Clients are asking me how to deal.
And more often than not, I am teaching them the drama triangle.
The drama triangle is a way we get hooked into one of three roles.
The Victim.
The Rescuer.
And The Perpetrator.
When we get hooked into conflict with a partner, friend, or even a colleague, we often find ourselves in one of these three roles.
I speak to it in more depth below.
The healthy version of these roles take you from:
Victim to… vulnerable.
Rescuer…. caring.
Perpetrator to…. assertive.
So when conflict happens, track the roles above in yourself and the healthy attributes as well.
I’ll speak more about how to use the drama triangle as a tool in your relational toolbox in my weekly FB live this Friday at 9am mtn time. Like the FB page and you’ll be notified when I go live.
And yet again… it’s been amazing to see men dive deep… this Tues 9am mtn time…
Not Just Another Zoom Call: Men’s Empowerment Call
Tues, Apr 7, 2020 08:00 AM Mountain Time
– 1:1 High Performance On-The-Spot Coaching.
– From Fear & Anxiety to Presence & Power in the COVID-19 Era
– Using the Drama Rriangle to stay out of it.
Register in advance for this meeting. No charge.
Stay safe. Stay healthy.
Stu