A man cries. Something opens up in him. He can’t hold in his pain anymore. His heart hurts. His wife has left him. Or he has left her. Either way, he grieves. Men cry. I see this often in my work. Contrary to common belief, they are strong men. Very strong. Strong enough to… Access their sadness. Trust others to […]
Withholds — it’s not a word often spoken between couples. And yet withholds are everywhere in relationship. Maybe you don’t speak a hard truth to your partner. Or maybe you don’t ask for what you need. Or maybe you don’t put the work you want to into your primary relationship (i.e. look at yourself, repair conflict, etc) These are withholds — places where you keep […]
Conflict in relationship – it sucks. You know how it goes. She says this. He says that. She gets angry. He gets pissed. Something hurtful is said somewhere along the way. Both of you are triggered and feel really unsafe. Two individuals, supposedly together, spin down separate rabbit holes. Thoughts fly off the handle. Do I have a future with […]
“There’s this thing,” a client says to me. Mark looks up to the heavens, as if he’ll find the word there. He’s 51. “It’s happening with me and Felicia. I’m not sure what to call it. It’s… a lining up of sorts. Love… and yet something else…” He looks up again. “It’s like she knows what I’m thinking. Not like […]
To the parts of you that fear being seen. Come with me. I will free you. Lead you home. Be your beacon. Be your light. I will see you. Who speaks? When you go deep into your heart… When you touch the place within… Where you are no longer willing to hide? When your heart aches to be heard… When you withhold your precious you… […]
A share like this is vulnerable for me. I’m not the type to seek personal support online. And yet I seek connection, more than support. I was in a really dark place, about 10 days ago. Anxiety, panic, depression. A sense of the bottom torn out from under me. A hysterical undercurrent of – Would I live? I’m undergoing a […]
Sovereignty — I talk a lot about it. It’s the crux of my own personal path. It’s what we seek in a partner, often not even knowing it. “He’s his own man.” “She’s a powerhouse.” “You really know how to love.” It’s that sense of being with someone solid, grounded, and consistent. We know where we stand. We can relax […]
Ah, to fall in love… the spell… the fireworks.. the endorphins…the sex.. the fullness we feel with the One. How sweet it is to be in love with you. You complete me. I am someone else with you. The escape from self infuses us with a euphoria and joy like no other. Poets, romantics, and dreamers have written about it […]
You’re a man. Or maybe you’re a woman. Or you’re non-binary. It doesn’t matter. You’re human. You do this thing – we all do – but nobody talks about it. And it’s the #1 way we screw up our relationships. Why doesn’t anyone talk about it? Well, it would likely be SEEN as bad news. We, humans, prefer good news […]
“I want more from you,” she says. He listens, scanning stock prices on his phone. “Did you hear me?” she says. “I’m listening. I’m listening,” he says. “Can I have five minutes without the phone?” “What! What’s going on?” He can tell he’s failed her in some way. He continues scanning his phone. “Is now a good time to talk?” […]
