Tag: elephant journal personal growth

A Conscious Holiday

Love ‘em or hate ‘em. The holidays are still coming. Watching the game. Making the stuffing. Carving the turkey. Eating until we’re stuffed. Black Friday. Preparing for Christmas, Hanukkah, or Kwanza. Exchanging gifts. Being with loved ones. Planning for New Year’s. The big night out or the big party. Resolutions, anyone? It’s a time of social commitments, family gatherings, work […]

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How To Deal With A Hysterical Wife

“My wife gets easily worked up about stuff,” says Robert, a software entrepreneur in his late forties. “And I feel like I have to take it on. I’m that guy, you know, who fixes it. “And to be honest, I’m tired of it. It seems like it never stops. Whether it’s about the kids, her work, my behavior. She’s freaking […]

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How To Go After What You Want With Your Wife

Here’s a story about a guy, a CEO, who struggled to go after what he wanted with his wife. All that changed with one simple question, which I’ll offer to you momentarily. Up front, people tend to think CEO’s have it made. They’ve achieved success. They’ve made their money. But the reality is they’re humans, just like you and me. […]

How To Go After What You Want With Your Wife
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How To Know If Your Wife Has Unresolved Trauma And What To Do About It

Your blind spot. The place that you can’t see between your rearview and sideview mirror. You check it when you can. But every once in a while, you get lazy. You go to make that lane change, without checking your blind spot… And then BAM! You smash into something. And you realize, it was that damn blind spot. What the […]

How To Know If Your Wife Has Unresolved Trauma & What To Do About It
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Repeating The Same Old Shit With Your Spouse

We think we’re not enough. It’s why we don’t ask for what we want in marriage. And within the not enough script inside of us, subtle psychological mechanisms are at work– in how we repeat old relational patterns, how we sabotage ourselves, and how we neglect our most precious relationships. Freud called it the thanatos “death drive,” the opposing force […]

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I Trust You To Keep Me Safe

“There’s this thing,” a client says to me. Mark looks up to the heavens, as if he’ll find the word there. He’s 51. “It’s happening with me and Felicia. I’m not sure what to call it. It’s… a lining up of sorts. Love… and yet something else…” He looks up again. “It’s like she knows what I’m thinking. Not like […]

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Unlock Your Precious Heart

To the parts of you that fear being seen. Come with me. I will free you. Lead you home. Be your beacon. Be your light. I will see you. Who speaks? When you go deep into your heart… When you touch the place within… Where you are no longer willing to hide? When your heart aches to be heard… When you withhold your precious you… […]

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The Darkness In Me & How It Affects My Relationship

A share like this is vulnerable for me.  I’m not the type to seek personal support online. And yet I seek connection, more than support. I was in a really dark place, about 10 days ago. Anxiety, panic, depression. A sense of the bottom torn out from under me. A hysterical undercurrent of – Would I live? I’m undergoing a […]

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Sovereignty: The Key To A Great Relationship

Sovereignty — I talk a lot about it. It’s the crux of my own personal path. It’s what we seek in a partner, often not even knowing it.  “He’s his own man.” “She’s a powerhouse.” “You really know how to love.” It’s that sense of being with someone solid, grounded, and consistent. We know where we stand. We can relax […]

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The Joy & Terror Of Losing Yourself in Relationship

Ah, to fall in love… the spell… the fireworks.. the endorphins…the sex.. the fullness we feel with the One. How sweet it is to be in love with you. You complete me. I am someone else with you. The escape from self infuses us with a euphoria and joy like no other. Poets, romantics, and dreamers have written about it […]

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