Tag: inner freedom

Do You Make Yourself Responsible For Your Wife’s Poor Behavior?

Here’s a crazy phenomenon I see with many married men. Are you this guy? A man walks into his kitchen to get a snack after working in his office. His wife walks into the kitchen. And bam, out of nowhere, she starts coming at him. “Hey,” she says, “you said you’d take care of the appointment for the kids. I never got […]

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How To Not Lose Your Identity With Your Wife

Steve gets feedback from his wife – well, more like criticism. “‘You don’t contribute to the family. You’re not present for me. You’re on your phone too much,’ she says to me.” Steve sighs. Is your wife tough on you? A lot of guys hear these words, or similar, from their wife. Good guys, just like you and me. Men who […]

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Social Or Sexual Distancing?

Social distancing? Or sexual distancing?  For many couples, it’s been one in the same. You might be in the same physical space. But are you in the same relational or sexual space? Are you seeing one another? Working as a team? Helping one another get through this COVID madness all the better for it? If you are, you’re likely having more […]

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The Hero Or The Victim?

Every day, we wake up and have the opportunity to tend to our kingdom. How are you tending to yours in these challenging times? Do you show up as the hero of your own story? Or the victim? When it’s the latter, do you even notice? Or do you unconsciously go down the rabbit hole of victim consciousness? Time out! No shame. Instead, […]

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Be Right or Be Loved?

There’s one question that disarms couples in a moment of conflict. Prefer to watch me present live? The Conflict  John and Susan zoom in to me on video chat from South Carolina. John’s a high level executive with a steel company. And while he spends a lot of time at work, he’s aging and well aware that his home life […]

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4 Relational Conflict Styles – Which One Are You ?

Conflict in relationship – it sucks. You know how it goes. She says this. He says that. She gets angry. He gets pissed. Something hurtful is said somewhere along the way. Both of you are triggered and feel really unsafe. Two individuals, supposedly together, spin down separate rabbit holes. Thoughts fly off the handle. Do I have a future with […]

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I Trust You To Keep Me Safe

“There’s this thing,” a client says to me. Mark looks up to the heavens, as if he’ll find the word there. He’s 51. “It’s happening with me and Felicia. I’m not sure what to call it. It’s… a lining up of sorts. Love… and yet something else…” He looks up again. “It’s like she knows what I’m thinking. Not like […]

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Unlock Your Precious Heart

To the parts of you that fear being seen. Come with me. I will free you. Lead you home. Be your beacon. Be your light. I will see you. Who speaks? When you go deep into your heart… When you touch the place within… Where you are no longer willing to hide? When your heart aches to be heard… When you withhold your precious you… […]

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The Darkness In Me & How It Affects My Relationship

A share like this is vulnerable for me.  I’m not the type to seek personal support online. And yet I seek connection, more than support. I was in a really dark place, about 10 days ago. Anxiety, panic, depression. A sense of the bottom torn out from under me. A hysterical undercurrent of – Would I live? I’m undergoing a […]

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