Tag: personal growth

The Hardest Practice You Can Do

We seek it. We hunger for it. And yet often we give up on it. Betrayed by past failures. Or cynical about the state of the world. But we need it. To stay vital. To feel the spark of life. All of us. We do. And it is love. And it can be really hard to feel at times. We […]

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Holding The Weight of The World

Chances are if you are reading this, you may have been upset at the Kavanaugh confirmation. The same could be true of many moves of the current administration and congress. You many have asked many times, How do Trump supporters keep supporting Trump? And Trump supporters asking, Why do liberals hate us so much?  The U.S. is imploding, it seems. […]

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Kavanaugh, Manhood, & Holding A Woman’s Words

Wow, men are fucked up, I thought as I watched the Kavanaugh-Ford hearing. And now he’s confirmed. Shame and anger were Kavanaugh’s weapons of discourse. Damn, he’s talking to us like we are children.  “This is a national disgrace… you should be ashamed.” Blah, blah, blah….  And his Republican cronies continued the tirade of shame. Listening, I felt like a little […]

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The Benefit of Being A Victim

The voices are within… strong and yet depleting… you don’t want to show up… you don’t want to go to work… you don’t want to do anything… You have nothing to say…. Nothing matters… But you need to speak your voice… You have to create something for your blog… People are counting on you… those that seek a deeper inquiry… […]

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The Hunger for “More”

“I have a great life. People I love. A home by the mountains. A full refrigerator.” A client speaks. I listen. “And then there’s this hunger for more… an itch, a longing for better connection at work, more free time to travel, more presence with myself, more time with my family, a new car, a flush retirement fund and… as […]

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I’m An Expert (Yeah, Right)

I’m an expert…. an expert at feeling stuck in my life. It seems I can’t just rest in a happy plateau. Always a hunger, a longing, a nagging pulling on me. Can you relate?  Do you or have you ever felt stuck in any part of your life?  Maybe it’s a job that sucks your soul.  A marriage that feels compromised or lifeless. […]

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What My Soul Wants Of Me

My client Felicia is in her car. Her kids are driving her mad fighting in the back seat. It’s after school. She’s at her wit’s end, compounded by other stresses – a bungled work email, an IRS tax bill she forgot to pay, her husband’s complaint about something earlier that morning. She fears the soccer coach taking it out on […]

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The Hardest Words To Say To Yourself

“…the dry throat that came from a love you remembered but had never fully wanted for yourself, until finally, after years making the long trek to get here it was as if your whole achievement had become nothing but thirst itself.” – David Whyte, “The Well” I sit for my daily morning practice; often it’s a form of meditation. Thoughts […]

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Tap The Deep Well

Last week I wrote about the claustrophobic mindset that does not trust that everything will be okay. Trust that I’ll be ok. Trust that I’ll make my mortgage.  Trust that I’ll succeed at work or in my marriage. In distrust, a rabbit hole emerges and anything to get out of it is in vain until something else happens.  Something to […]

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Beyond Fear And Worry

I wake up in the middle of the night. It just happens. Often. I’m forty-nine. Seems to be part of my life at this point. My thoughts get churning. Sometimes it’s first thing in the morning. How will I keep a roof over my head over these next few years? Will I ever see her again? Will my business be […]

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